Is Groundhog’s Day a Lesson in Living a Low Density Lifestyle?

Happy Groundhog’s Day! Feb. 2 is a day we all get to sit in wonderment and awe, because it is Groundhog’s Day. On this day, everyone waits to hear the proclamation from Punxsutawney Phil, and whether or not he has seen his shadow. If he does, then winter will last longer than usual.

And on this day, Feb. 2, 2009, in Punsxutawney, PA, about 65 miles northeast of Pittsburgh, Phil the Groundhog, the one who Groundhog’s Day is centered around, woke up, toured the neighborhood, and pronounced that he did see his shadow. Thus folks, it’s going to be 6 more weeks of winter.

But even more important than whether Phil saw his shadow is another lesson from Groundhog’s Day. And that is: Is Groundhog’s Day a Lesson in Living a Low Density Lifestyle?

Ok, I have to admit, I’m not talking about the trials and tribulations of good ol’ Groundhog Phil in this instance. I’m talking about the movie Groundhog’s Day, a film that has been called one of the 10 best American films ever. It has even been called by some spiritual leaders as “the most spiritual film of our time.”

In Groundhog’s Day the film, Bill Murray plays Phil Connors, a stressed out, self-centered, bitter and jaded television weatherman assigned to cover Groundhog’s Day in Punxsutawney. A blizzard keeps him in town that night, and he wakes up the next day to find out he is reliving Groundhog’s Day again. And every night when he goes to bed, he arises the next morning to find out he is again reliving Groundhog’s Day. This continues over and over, ad nauseum.

But Phil Connors is the only one who is reliving the day; he is the only one stuck in time. For everyone else, they begin anew at Groundhog’s Day as if it never happened.

Connors then goes through a series of transitions, from first trying to use it to his advantage, by learning secrets from the locals, seducing women, stealing money and getting piss drunk and driving around town. As the novelty wears off, and he sees the meaningless of his actions, he next kidnaps Phil the groundhog and kills himself and the groundhog. But again, he wakes up the next morning, still stuck back in Groundhog’s Day.

And then a profound transformation of his character occurs, as he comes to realize the kind of horrible person he has become–he has become someone who is totally indifferent to anyone else but himself. He learns to stop being so self-absorbed and to truly care about others, he works at self-improvment, and he sincerely opens his heart and professes his love to his colleague Rita, who he always lusted after; Rita in response had only contempt for Phil Connors and his High Density Lifestyle ways.

At the end of the Groundhog’s Day, Murray and Rita unite in love. When they wake up in the morning together in bed, it is now Feb. 3: Groundhog’s Day has ended and the time loop has broken. The two are together as a couple, and Phil Connors is a changed man, a man who has learned to live a Low Density Lifestyle.

Right on for Groundhog’s Day (even if it means 6 more weeks of winter)!

Ten Signs That You’re Living a High Density Lifestyle

How do you know if you’re living a High Density Lifestyle?  Here are ten signs that will tell you if you are.  Ok, I’m having a little fun with it, but you’ll get the point when you go through it.

1. That Mother and her 3-year old just don’t seem to walk fast enough through the
crosswalk for you!
2. You begin to think that there is a conspiracy out there to make you late for work every single morning!
3. You’re starting a petition to replace food, water and air as our basic needs with an extra large coffee with triple cream and triple sugar.
4. When you leave the driveway in the morning it looks like a chase scene from your favorite police show.
5. The space around your lounge chair at your kid’s soccer, hockey or baseball games look like the desk at your office.
6. You pray for red lights because you figure that waiting at the light is a great time to get some business done.
7. You find sitting for anywhere beyond five minutes is a great time to get into REM state.
8. You’ve developed your own system of increasing muscle tone in your neck and shoulders without the benefits of working out!
9. You have discovered that ten minutes a day of crying is a new way of replacing meditation to release stress.
10. Whenever your heart starts beating fast you get excited because you’re reminded of your favorite disco tune.

Ok, so how did you fare?  Are you leading a High Density Lifestyle?

To achieve a Low Density Lifestyle might at first take work, but it is work that will pay off in tremendous dividends. Attaining this state is not hard, although for many of you there are countless roadblocks, most of which are self-inflicted.

But when you arrive at a Low Density Lifestyle you know it, because suddenly you begin to feel that everything flows and all tasks are done effortlessly. In this situation, the body and mind are in such resonance that you feel like you are “in the zone.”