Police Alert! Call 911! The Cops Are Giving Out Love!

I’ve talked the last few days about the importance of having a connection to the spiritual dimension of life.

So check this out – in the above video, here are cops, of all people, practicing one of the most cardinal rules for any spiritual practice: the Golden Rule – Do Unto Others as You Would Like Them to Do to You.

The cops are giving out bicycle helmets to bicyclists, and they’re also giving out hugs – they’re giving out love.

Don’t call 911 – these are real policemen in Denmark. Perhaps someone in Denmark can tell me if this is the way cops act all the time. If so, the rest of the world has a lot to learn from Danish policeman.

Call it the Church of the Danish Policeman. I had said in yesterday’s article on the Life of Buddha that spirituality can be practiced just through the simple acts of kindness, compassion and love.

And so, we have a lot to learn from the kindness, compassion and love of the Danish policemen.

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The Life of Buddha

I’ve discussed about how connecting to the spiritual dimension is an important aspect of living a Low Density Lifestyle, and also the important of silence in connecting you to that spiritual dimension.

At the core of Eastern thought and philosophy is this understanding – that in silencing the mind, you silence the noise, the static, and the chatter that stops you from touching the spiritual force that is the central pulse of the universe.

Ultimately, according to Eastern philosophy, when you touch that spiritual force, you are cultivating the seeds of becoming enlightened, more self-aware, and more self-realized.

Enlightenment is one of the things that living a Low Density Lifestyle can do for you, because, as I said above, when you quiet the noise, you come into contact with both the universe within your soul and the universe of the cosmos.

Above, is a video that tells the story of Prince Siddhartha, who 500 years before Christ, went on a path of seeking that lead to spiritual transformation that turned him into the Buddha. Born into a life of opulence and great material wealth, he gave it all up to become a seeker – to find the answers to life’s deepest questions.

He founded the world’s first religion, and with it altered the way we all understand the nature and meaning of life.

You don’t have to be a Buddhist to enjoy this beautiful film – you can be Hindu, Jew, Christian, Muslim, Sufi, Sikh or any other religion.

Inherent within the film is a universal message: that spirituality plays a core role in life, and that it can be practiced just through the simple acts of kindness, compassion and love.

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The Nobility of Silence

In yesterday’s article, I told you of the importance of being connected to the spiritual dimension, and how that was an important aspect of living a Low Density Lifestyle.

When we are connected to that spiritual essence, we feel lighter of body, mind and soul, and when you feel lighter, you feel healthier, happier, and more in the flow. In other words, you are living a Low Density Lifestyle.

That spiritual force is something that can only be felt and experienced when we allow ourselves to be quiet and still, which allows us to hear the pulse of the universe.

Today, I would like to share with you words of wisdom from others, people who have touched that sacred aspect of life and have been able to articulate it well.

These words can help you at any time: when you are feeling happy and joyous, or at times when you are caught up in the High Density Lifestyle and need stress relief and a dose of healthy living.

These are words to carry in your heart at all times.

“We need time to dream, time to remember, and time to reach the infinite. Time to be.”
Gladys Taber (1899-1980)

“Listen in deep silence. Be very still and open your mind…. Sink deep in to the peace that waits for you beyond the frantic, riotous thoughts and sights and sounds of this insane world.”
From “A Course in Miracles”

“Let my doing nothing when I have nothing to do, become untroubled in its depth of peace, like the evening in the seashore when the water is silent.”
Rabindranath Tagore (1861-1941)

“The need for temporary solitude is so intense it amounts to an impediment, a malady, chronic and incurable like recurring malaria…. Like a remittent fever it is nothing you can banish. Outwardly we look okay, but inwardly we are desperate; gasping and frantic for something as integral to ourselves as the color of our eyes.”
Mirabel Osler

“When one is a stranger to oneself, then one is estranged from others, too. If one is out of touch with oneself, then one cannot touch others…. Only when one is connected to one’s own core, is one connected to others….. And for me, the core, the inner spring, can best be re-found through silence.”
Anne Morrow Lindbergh (1906-2001)

“Learn to be quiet enough to hear the sound of the genuine within yourself so that you can hear it in others.”
Marian Wright Edelman (1939- )

“We seem so frightened today of being alone that we never let it happen. Even if family, friends, and the movies should fail, there is still the radio or television to fill up the void…. We can do our housework with soap-opera heroes at our side…. Now, instead of planting our solitude with our own dream blossoms, we choke the space with continuous music, chatter, and companionship to which we do not even listen. It is simply there to fill the vacuum. When the noise stops there is no inner music to take its place. We must re-learn to be alone.”
Anne Morrow Lindbergh (1906-2001)

“Once, after a particularly claustrophobic, stressful and over-populated time when there hadn’t been air or space to escape to, suddenly, for a few days, I was alone. It was like emigrating to another planet ( in fact I was at home ). Who was this person I was living with, this strange, this reasonable, serene foreigner in the house: a becalmed woman who spent her time inwardly humming?”
Mirabel Osler

“There is pleasure in the pathless woods, There is a rapture on the lonely shore, There is a society where none intrudes, By the deep sea, and music in its roar: I love not man the less, but nature more.”
Lord Byron (1788-1824)

“All man’s miseries derive from not being able to sit quiet in a room alone.”
Blaise Pascal (1623-1662)

“I am here alone for the first time in weeks, to take up my “real” life again at last. That is what is strange – that friends, even passionate love, are not my real life unless there is time alone in which to explore and discover what is happening or what has happened. Without the interruptions, nourishing and maddening, this life would become arid. Yet I taste it fully only when I am alone….”
May Sarton (1912-1995)

“Solitude gives birth to the original in us, to beauty, unfamiliar and perilous….”
Thomas Mann (1875-1955)

“You do not need to leave your room… Remain sitting at your table and listen. Do not even listen, simply wait. Do not even wait, be quite still and solitary. The world will freely offer itself to you to be unmasked. It has no choice. It will roll in ecstasy at your feet.”
Frank Kafka (1883-1924)

“The cure for all the illness of life is stored in the inner depth of life itself, the access to which becomes possible when we are alone. This solitude is a world in itself, full of wonders and resources unthought of. It is absurdly near; yet so unapproachably distant.”
Rabindranath Tagore (1861-1941)

“There is a silence into which the world cannot intrude. There is an ancient peace you carry in your heart and have not lost.”
From “A Course in Miracles”

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What a Low Density Lifestyle Can Do For You

Ok, in yesterday’s post I told you what the 12 steps are to living a Low Density Lifestyle and becoming FREE.  Now that you have mastered all those–and there will be a final exam on it–I want to tell you what a Low Density Lifestyle can do for you.  And believe me, it can do some really awesome, life-changing stuff.

Here’s what it can do:

Health and Longevity: It can help you be healthier and live a long and robust life.
Happiness and Joy: You can be happier, more joyous and more passionate about everything.
Better Relationships, Better Sex: A Low Density Lifestyle can help you to have better and healthier relationships with family members, friends, loved ones and your significant other. It can also enhance you sex life. Ah, three cheers for Flow!
Focus and Clarity of Thought: You will become more focused and have more clarity of thought, as opposed to being scattered, forgetful and fuzzy-brained.
Creativity and Genius: You will use more of your mind’s potential and be capable of tapping into your innate genius within. You can then become a visionary!
Productivity: It can help you to be more productive at work, home or anywhere else you choose to apply yourself.,
Success: You will definitely become much more successful when you embrace a Low Density Lifestyle.
Intuition: Your intuition will become razor-sharp, and you will trust the feelings you sense.
The Law of Attraction: Being in the Flow will help to unlock the obstructions in your energy system that block the law of attraction from coming into your life.
Inner Peace: As you find your stillpoint and your center of balance, your entire being will calm down and inner peace will come your way.
Enlightenment: This is the ultimate extension of a Low Density Lifestyle, and it is not outside the realm of possibilities.

So, there you have it.  Yesterday I talked about the 12 steps to living a Low Density Lifestyle and becoming FREE, and today I discussed what a Low Density Lifestyle can do for you. I would suggest reading these again and again.

And remember, if you want more in-depth understanding and knowledge of the wisdom behind the Low Density Lifestyle, sign up for the free 5-day email course. You can sign up in the box in the upper right hand column, or in that crazy little box that pops up on your screen from time to time.  You will be really glad that you did, because it is jam packed with easy to digest material.

Now that a good foundation about the Low Density Lifestyle has been laid, next up on the horizon is delving into all these categories. So buckle your seat belts ladies and gentlemen, because you are about to go on the ride of your life.  You will never know what the posting will be about and what category will be discussed, until you read it. But I promise you it will be topical, relevant, informative and interesting. You will definitely not be bored.

Tune in tomorrow…

Feelin’ the Low Density Lifestyle

Ok, I’ve been telling you about the Low Density Lifestyle, and you may be getting it, or maybe you’re not. But today I’m going to tell you about it in a different way, through the power of images and music.
So sit back, click play and enjoy:

There are a lot of themes that the Low Density Lifestyle covers, and the video covers some of them. These themes include: flow, relaxation, effortless effort, creativity, imagination, genius, health and wellness, movement and exercise, longevity, spirituality, enlightenment, meditation, quantum mechanics, consciousness, stillness, happiness, peak performance, productivity, success and a lot more. So stay tuned as we continue to delve further…

What is the Low Density Lifestyle?

What is the Low Density Lifestyle? It is experiencing and living in the flow state on an everyday basis. This website is a guide that will teach you how to achieve and maintain this way of living.

A Low Density Lifestyle cultivates a more fluid and flexible body and mind, which allows you to become healthier and capable of living life to your fullest potential.

Would you like to feel healthier and have a greater sense of well-being? Feel happier, more joy and passion, and a greater sense of fulfillment? Have better relationships with your family, friends and significant other? Have an enhanced sex life? Improve your performance in your work, life and play? Gain complete self-mastery over your thoughts, feelings, and actions? Use more of your potential? Feel complete inner peace? Become enlightened? All this and more is what a Low Density Lifestyle can do for you.

All of us have caught a peek, even if it is glimpsing, of what a Low Density Lifestyle is like. We all have been there. Perhaps it was when you were on vacation, or when you did something you felt passionate about. Maybe it’s been when you were absorbed in nature; it could even have been when you were in the middle of a crowded city street. Time and place aren’t necessarily the key factors in achieving a Low Density Lifestyle, because ultimately it’s a state of mind.

Over the weeks and months ahead, I will explore the different facets of a Low Density Lifestyle and the different aspects of how to achieve it. I will talk about a lot of different topics, some of which may seem interconnected, and some not at all. But trust me, they all will be totally interrelated, because they will all be parts of what makes up a Low Density Lifestyle.

In these pages, I will discuss various topics of a Low Density Lifestyle:  the flow state, effortless effort, diet and nutrition, health and wellness, movement, flexibility, mindfulness, humor, spirituality, relationships, creativity, doing what you love, peak performance and many other key areas. So keep reading and keep coming back, because the aim is to help you live a Low Density Lifestyle, and in the process, allow you to have a wonderful and great life.

The only promise I ask of you is that as your life becomes so much greater, that you also share your knowledge with others, and help make their lives great also.

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